This session focuses on how to maintain positive mental and emotional health. It gives a brief overview of the psycho-social emotional climate in children & young people and introduces 3 key steps in how to identify emotions without judgement and choose a response. Attendees will learn research based self-help strategies for positive emotional wellbeing relevant to young children & young adults, how to establish when further support is needed and how to access other support available.
By the end of the session attendees will be expected to:
- Have a broad understanding of what emotional wellbeing is
- Have practical self-help strategies to further understand and de-escalate strong emotions
- Know when to and where to access additional support
Useful to have a course tie together all the services for children’s behavioural and emotional needs.
Children & young people, youth professionals and parents/carers & families.